Fennel seeds (Foeniculum vulgare) are the aromatic, dried seeds of the fennel plant, native to the Mediterranean region. They have a sweet, licorice-like flavor and are widely used in culinary traditions across India, the Middle East, and Europe. Fennel seeds are commonly used to flavor breads, teas, spice blends, and digestive aids. Rich in essential oils like anethole, they are known for their carminative, anti-inflammatory, and antioxidant properties.